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Get Fit! Classes for Men and Women
Want a great way to get in great shape, shed unwanted fat, reduce stress, learn self-defense, improve your health and mental well-being…and have a lot of fun? Join our weekly classes… Everyone is welcome! Drop by today!
Boost Fitness and Confidence for Kids
Looking for a fun way to increase your child’s fitness while also boosting their confidence, discipline, self-control, and concentration? Kids love our classes! They are taught by caring coaches in a safe, supportive environment.
Experience Elite MMA Training
Professionals, Amateurs, and Beginners… Do you want a professional training gym, world-class coaches, and true camaraderie? We can help you achieve your goals! We have trained all ages, backgrounds, and skill levels.
Discover the Benefits of Martial Arts
Martial arts training is an excellent way to develop physical fitness, self-defense, as well as mental strength. It isn’t all about fighting. In our classes, you choose whether or not you want to spar or to have any physical contact.
Authentic Martial Arts Training
Experience world-class instruction in Mixed Martial Arts (MMA), Kickboxing, Jiu-Jitsu, and Yoga . Training is tailored to your skill level and goals, and each discipline is taught by expert instructors.
“Great facility, strong staff and team, lots of support. In my opinion, Aldo is the best striking coach in the state. Affordable compared to other gyms as well.”
“One Hit MMA gym is now my happy place! I have learned so much and yet still have much more to learn. I come into the gym feeling excited and ready!”
“Best group of guys and gals around…You get treated with respect whether you’re amateur or veteran…Aldo is a one-of-a-kind coach – a true friend to all.”
“The whole family loves it here! As a woman I love going too not only for the exercise but to learn self-defense in a fun way. Everyone is great to work with.”
“This is only the top MMA gym in Utah. Come check it out. We have some of Utah’s top fighters…Won my first fight easy training with these beasts. Best part of our gym…We are family!”
“It’s fun! I really like going to class with the other kids. I’ve learned some really cool moves and feel strong about myself. And coach Aldo is so nice and he can be so funny.”
“One Hit MMA gym is now my happy place! I have learned so much and yet still have much more to learn. I come into the gym feeling excited and ready!”
“The whole family loves it here! As a woman I love going too not only for the exercise but to learn self-defense in a fun way. Everyone is great to work with.”
“This is only the top MMA gym in Utah. Come check it out. We have some of Utah’s top fighters…Won my first fight easy training with these beasts. Best part of our gym…We are family!”
“Great facility, strong staff and team, lots of support. In my opinion, Aldo is the best striking coach in the state. Affordable compared to other gyms as well.”
“It’s fun! I really like going to class with the other kids. I’ve learned some really cool moves and feel strong about myself. And coach Aldo is so nice and he can be so funny.”